Do you find it hard every year to deal with the crazy amount of food available during the holidays?
Do you want to be fully part of the “holiday cheer” but without sacrificing your personal health goals?
If so, I invite you to JOIN ME
FREE LIVE WEBINAR
〰️
If so, I invite you to JOIN ME FREE LIVE WEBINAR 〰️
Navigating Emotional Eating During the Holiday Season
Tuesday December 3rd from 12pm-1pm EST
This webinar will increase the chances that you:
Feel more ease navigating food during the holiday season without sacrificing being part of the holiday spirit.
Develop the certainty that it is possible to enjoy the holidays and all that leads up to them with less food-related stress
Be less preoccupied with the amount of food that is everywhere during the holidays
Reconnect with yourself and feel greater kindness toward the younger you who learned to rely on food as a way of coping
Get cozy and listen in as we delve on the topic of food & the holidays, one that touches so many of us ❤️