Have you ever wondered..
Why is it that emotional eating is the one behavior you have not been able to overcome despite so much effort and struggle over the years?
Do you want to better understand the psychology underlying emotional eating so that you can approach it more effectively going forward?
If so, I invite you to JOIN ME in my FREE LIVE WEBINAR
It was never about the food, anyway!
When: Friday December 13th from 12pm-1pm EST
“It was never about the food,
ANYWAY”
This webinar will increase the chances that you:
Deepen your insight about what drives emotional eating so that you can feel more freedom and reclaim your power to choose.
Increase your awareness of the emotional states that drive you to eat so that you can approach them differently in the future.
Learn to manage cravings and urges differently so that you don’t need to rely on food as much a coping mechanism.
Reconnect with yourself and feel greater kindness toward the younger you who learned to rely on food as a way of coping.
Get cozy as we talk about how to increase our sense of freedom and choice in our relationship with food—regardless of the feelings of the day ❤️
